876-416-1347 Monday - Saturday 176 Old Hope Road. Kingston, Jamaica
876-416-1347 Monday - Saturday 176 Old Hope Road. Kingston, Jamaica

Small Group Training

Tired of Overcrowded Gyms?⁣
Looking for a Morning Workout Program? ⁣
Want Improved Focus, Self-confidence and Weight loss?⁣

If this sounds like you then join our 6 week small group kickboxing challenge!⁣

You Will Receive: ⁣

– Individual attention ⁣

-3 coached classes a week – 45 mins⁣

-Creative, Intense & Effective workouts⁣

-Real time heart rate monitoring(hrm) digital display⁣

-Free hrm chest strap⁣

-Whatsapp support group⁣

-Access to fit like a fighter group classes ⁣

-Saturday Yoga class⁣

-Mind body stress management techniques⁣

-Guidelines for  healthy lifestyle changes⁣


All done in a family  environment !

Mon Tue & Thurs 8:30 am – Only 8 spots available

We are conveniently located close to several schools such as AISK, Campion, Step By Step, Building Blocks, Mona Prep, Hopefield Prep, El Centro, St. Peter and Paul and Jamaica College.

Mondays, Tuesdays and Thursdays

8:30 - 9:30am

Small Group Training