876-416-1347 Monday - Saturday 176 Old Hope Road. Kingston, Jamaica
876-416-1347 Monday - Saturday 176 Old Hope Road. Kingston, Jamaica

Self Defense

We offer Self Defense classes are taught in a series of workshops. This is a certification program that is taught in levels. Level 1 covers the fundamental knowledge and techniques that will be build upon in the levels following. In these classes, you will learn skills that will give you the confidence to protect and defend yourself if the need arises. This classes are not only about the physical technique but also to cultivate a more expansive awareness of yourself and your physical surroundings. 

self defense