876-416-1347 Monday - Saturday 176 Old Hope Road. Kingston, Jamaica
876-416-1347 Monday - Saturday 176 Old Hope Road. Kingston, Jamaica

Kickboxing

Kickboxing is a stand-up combat sport that has been developed from traditional martial arts, using kicks and punches. You can join a kickboxing class to learn striking for:

  • self-defense,
  • to compete as a contact sport or
  • just for general fitness

We have kickboxing classes as part of our Martial Arts package as well as part of our Fitness program.

If you want to learn kickboxing for self defense, where we break down the techniques and give you versatile practice drills, then our Iron Lotus Warrior program is most fitting.

This package also includes:

  • other kickboxing classes that are combined with¬†skills from a Chinese Kickboxing style known as Sanda or Sanshou. This combines stand up striking with wrestling, takedowns, throws, sweeps, kick catches and even elbow and knee strikes.
  • other kickboxing classes combined with Submission grappling,
  • Kung Fu¬†
  • Yoga

Please click link below for Iron Lotus Warrior Schedule

Cost: $11,600 per month

http://ilamartialarts.com/schedule/#iron-lotus-warrior

 

If you are interested in kickboxing mostly for its amazing fitness benefits, the Fit Like a Fighter package is best suited. You will still learn how to punch and kick properly and use punching bags, mitts and pads, with emphasis on the cardiovascular and overall full body workout.

This package includes :

  • Abs & Core
  • Kickboxing & Resistance training
  • High Intensity Cardio
  • Kickboxing bags/mitts
  • Yoga
  • and much more

For Fit like a fighter schedule please see link below

Cost $10,700 per month

http://ilamartialarts.com/schedule/#fit-like-a-fighter

 

If you want to do it all we offer a full membership package at just $13,400 per month. See full schedule below

http://ilamartialarts.com/schedule/#full-membership

All our classes are taught by trained martial artists